top of page

Counselling

Self development

  • Self Esteem

  • Confidence

  • Job Satisfaction

  • Making Change

  • Behaviour & Behaviour Change

Stages of life

  • Pregnancy

  • Exam Stress

  • Marriage 

  • Retirement

  • New Job

Difficult times

  • Trauma/Abuse

  • Loss and Grief

  • Family Violence 

  • Separation/Divorce 

  • Loss of Job

  • Depression / Anxiety

  • Chronic Health Condition

Relationships

  • Friendship Issues

  • Communication 

  • Workplace conflict

  • Bullying

  • Family conflict

Workshops

  • Understanding Stress and Anxiety

  • Effecitve Communication 

  • Relaxation  and Meditation

Chronic Health

  • A safe place to talk about the impact of your diagnosis.

  • Loss and grief of  lifestyle

  • Develop strategies to assist you to embrace change

  • Relaxation  and the importance to self management

bottom of page